David Kundtz

Awakened Mind

One-Minute Wake Up Calls to a Bold and Mindful Life (Mindfulness Book for Fans of the Daily Meditation Book of Healing)

• Broschiertes Buch

Produktbeschreibung

Awakened Mind contains more than a hundred reflections on life, gratitude, creativity, diversity, and spirituality, each with an inspiring quotation and an idea for putting that meditation to use in daily life. This remarkable collection of insights shows us how living in a state of awareness about the reality that always exists in front of our faces, under our noses, or just below the surface of every moment, is one sure way to live life more fully and joyfully.

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Produktdetails

• Verlag: Mango Media
• Seitenzahl: 320
• Erscheinungstermin: 1. April 2009
• Englisch
• Abmessung: 175mm x 127mm x 30mm
• Gewicht: 272g
• ISBN-13: 9781573243605
• ISBN-10: 1573243604
• Artikelnr.: 25915305

Autorenporträt

David Kundtz, S.Th.D., author and speaker, is a psychotherapist in private practice and director of Inside Track Seminars, which offers workshops in the areas of stress management and emotional health. He is the author of Everyday Serenity: Meditations for people who do too much; Nothing's Wrong: A Man's Guide to Managing His Feelings; and the international bestseller Stopping: How to Be Still When You Have to Keep Going. He lives in Kensington, California, and Vancouver, British Columbia.