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Keeping track of your eating habits and exercise routines is an effective way of raising body health awareness. When you write what you eat and your physical activity, you instantly do a review of whether they are good to you or not. Keep an up-to-date record and you will better understand how your body works.

Produktbeschreibung
Keeping track of your eating habits and exercise routines is an effective way of raising body health awareness. When you write what you eat and your physical activity, you instantly do a review of whether they are good to you or not. Keep an up-to-date record and you will better understand how your body works.
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