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An accessible introduction to Ayurvedic teachings and the cultivation of the awareness that it brings. As Ayurveda guides the individualization of yoga practices, it is often a natural step of study for many Yoga Teacher Training graduates who are drawn to food, aromatherapy and other ancillary yogic practices.

Produktbeschreibung
An accessible introduction to Ayurvedic teachings and the cultivation of the awareness that it brings. As Ayurveda guides the individualization of yoga practices, it is often a natural step of study for many Yoga Teacher Training graduates who are drawn to food, aromatherapy and other ancillary yogic practices.
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Autorenporträt
Siva Mohan founded the first donation-based Ayurveda & Yoga studio in her community, and has been teaching Ayurveda to yogis for over a decade. Her perspectives have been featured globally in print magazines, online health portals, podcasts and television.