Ayurveda - Hora, Reenita Malhotra
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"Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living and aids us in enhancing our physical, mental, social, and spiritual harmony. [This book] is [a] ... guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life."--Back cover.

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Produktbeschreibung
"Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living and aids us in enhancing our physical, mental, social, and spiritual harmony. [This book] is [a] ... guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life."--Back cover.
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Autorenporträt
Reenita Malholtra Hora is a prolific writer, broadcast journalist, and Ayurvedic clinician and educator. She is the author of four books on Ayurveda, including Inner Beauty: Discover Natural Beauty and Well-Being with the Traditions of Ayurveda and Forever Young: Unleashing the Magic of Ayurveda, as well as two young adult novels. Her latest work of nonfiction is Money-Smart: An Indian Woman’s Guide to Building Wealth.