Harish Johari

Ayurvedic Healing Cuisine

• Broschiertes Buch

Produktbeschreibung

Author, artist, and scholar of Tantra and Ayurveda, Harish Johari was also an inspired cook who shared his culinary wisdom in this treasury of vegetarian cooking. Johari offers a clear and concise introduction to the principles of Ayurvedic eating and explains the healing qualities that foods and spices impart according to their subtle energies.

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Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.

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Produktdetails

• Verlag: Inner Traditions Bear and Company
• 2nd Edition, New Edition of Healing Cuisine
• Seitenzahl: 272
• Erscheinungstermin: 1. September 2000
• Englisch
• Abmessung: 280mm x 217mm x 21mm
• Gewicht: 670g
• ISBN-13: 9780892819386
• ISBN-10: 0892819383
• Artikelnr.: 21914782

Autorenporträt

Harish Johari (1934-1999) was a painter, sculptor, composer, and scholar of Tantra and Ayurveda. He authored 12 books on Eastern spirituality, including Ayurvedic Massage; Chakras; Tools for Tantra; Breath, Mind, and Consciousness; The Birth of the Ganga; and Dhanwantari, and produced several audiocassettes and CDs of mantra meditations.

Inhaltsangabe

Editor's Note
Introduction
Part I: An Introduction to Ayurveda
1. Principles of Ayurveda
2. Balanced Nutrition
3. Foods and Their Healing Properties
4. Guidelines for Preparing and Eating Foods
5. Food and the Cycles of Nature
6. Food and Consciousness
Part II: The Recipes
1. Introduction to the Recipes
2. Snacks
3. Dals
4. Savory Rice Dishes
5. Vegetable Dishes
6. Paneer Dishes
7. Yogurt Dishes
8. Salads
9. Condiments
10. Breads
11. Desserts and Sweet Fruit Creams
12. Beverages
Appendices
Appendix A Menu Combinations
Appendix B Recipes for Children and the Elderly
Appendix C About Milk
Glossary
Sources of Supply
Index