Chasca Summerville

Ayurvedic Rituals

Wisdom, Recipes and the Ancient Art of Self-Care

• Gebundenes Buch

Produktbeschreibung

An introduction to Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your mind and body

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Produktdetails

• Verlag: Hardie Grant Books
• Seitenzahl: 208
• Erscheinungstermin: 27. Oktober 2021
• Englisch
• Abmessung: 235mm x 174mm x 24mm
• Gewicht: 750g
• ISBN-13: 9781743797068
• ISBN-10: 1743797060
• Artikelnr.: 61347470

Autorenporträt

Chasca Summerville is a qualified Ayurvedic Diet & Lifestyle Consultant whose life-long exploration of alternative healing modalities has inspired a vast understanding of holistic wellbeing, the relationship between the mind + body, our connection to nature and natural methods to both prevent and heal disease through diet and lifestyle practices. Chasca is passionate about translating Ayurveda into a language that is accessible for anyone who would like to understand themselves better.