Christopher Norris

Back Rehabilitation

Core Stability Re-examined

• Gebundenes Buch

Produktbeschreibung

Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for low back pain.

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Produktdetails

• Verlag: Routledge
• 3. Auflage
• Seitenzahl: 364
• Erscheinungstermin: 11. Juli 2023
• Englisch
• Abmessung: 240mm x 161mm x 24mm
• Gewicht: 710g
• ISBN-13: 9781032432151
• ISBN-10: 1032432152
• Artikelnr.: 67514079

Autorenporträt

Christopher Norris taught English and Philosophy at the University of Cardiff before turning to poetry and the possibilities of verse. This is his fourth volume on utopos.

Inhaltsangabe

1. Nature of the problem. 2. Strength and conditioning in rehabilitation.
3. Teaching exercise. 4. Anatomy of the spine. 5. Assessment-pathology and
performance. 6. The 3Rs approach-a clinical framework. 7. Reactive phase.
8. Recovery phase. 9. Resilience phase. 10. Case illustrations.