Christopher Norris

Back Rehabilitation

Core Stability Re-examined

• Gebundenes Buch

Produktbeschreibung

Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for low back pain.

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Routledge
• 3. Auflage
• Seitenzahl: 364
• Erscheinungstermin: 11. Juli 2023
• Englisch
• Abmessung: 240mm x 161mm x 24mm
• Gewicht: 712g
• ISBN-13: 9781032432151
• ISBN-10: 1032432152
• Artikelnr.: 67514079

Autorenporträt

Christopher M. Norris is a Chartered Physiotherapist (MCSP) who runs his own physiotherapy practice, Norris Health, in Cheshire, UK. He earned an MSc in exercise science from the University of Liverpool, UK, and a PhD on spinal rehabilitation from Staffordshire University, UK. He also holds postgraduate certification in occupational health, orthopaedic medicine, and medical education. He is a certified strength and conditioning coach and a qualified teacher of both yoga and Pilates.

Inhaltsangabe

1. Nature of the problem. 2. Strength and conditioning in rehabilitation.
3. Teaching exercise. 4. Anatomy of the spine. 5. Assessment-pathology and
performance. 6. The 3Rs approach-a clinical framework. 7. Reactive phase.
8. Recovery phase. 9. Resilience phase. 10. Case illustrations.