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Filled with dozens of practices and prompts, Badass Self-Care: A six-month guided journey into reclaiming self-love and self-trust is a deep dive into the many aspects of self-care.

Produktbeschreibung
Filled with dozens of practices and prompts, Badass Self-Care: A six-month guided journey into reclaiming self-love and self-trust is a deep dive into the many aspects of self-care.
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Autorenporträt
Melinda Scime, Ph.D. is a licensed psychologist, trauma-informed yoga teacher, and the creator of Badass Self-Care(R). She works with sensitive, empathic women who are ready to move beyond exhaustion and overwhelm and into the space of self-care and prioritizing their own needs. Learn more about Melinda and her work at www.melindascime.com.