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Seeking to answer the questions "Why do we suffer? "and "Is there a purpose to pain? "this examination offers 12 insights drawn from the Buddha's Four Noble Truths and argues that applying these insights will strengthen an individual's ability to confront life's difficulties without anxiety or stress and enhance moments of happiness. This practical handbook will appeal to anyone seeking a more authentic and fulfilling life. "Buscando una contestacion a las preguntas "Por que sufrimos?" y "Tiene el dolor algun proposito?" este examen ofrece las 12 intuiciones sacadas de las Cuatro Nobles…mehr

Produktbeschreibung
Seeking to answer the questions "Why do we suffer? "and "Is there a purpose to pain? "this examination offers 12 insights drawn from the Buddha's Four Noble Truths and argues that applying these insights will strengthen an individual's ability to confront life's difficulties without anxiety or stress and enhance moments of happiness. This practical handbook will appeal to anyone seeking a more authentic and fulfilling life. "Buscando una contestacion a las preguntas "Por que sufrimos?" y "Tiene el dolor algun proposito?" este examen ofrece las 12 intuiciones sacadas de las Cuatro Nobles Verdades del Buda y argumenta que estas ayudaran al individuo a afrontar las dificultades de la vida sin ansiedad ni estres y a aumentar los momentos de alegria. Esta guia practica atraera a quien busque una vida mas autentica y satisfactoria."
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Autorenporträt
Phillip Moffitt is the founder and president of the Life Balance Institute, a nonprofit organization devoted to the study and practice of spiritual values in every day life, and a teacher of vipassana meditation. He has written for magazines such as Body and Soul, Shambhala Sun, and Yoga Journal, and is the former editor in chief of Esquire magazine. He lives in the San Francisco Bay area.