Megan Connelly, Paula Baird-Colt, David McAllister

Broschiertes Buch

Ballet-Fit Workout

Develop Strength, Control, Flexibility & Grace

Beschreibung

Not everyone can have the body of a dancer, but the program featured in this title shows how to achieve a strong, flexible spine; a toned, stable midsection; shapely, defined muscles; and sleek, graceful posture. It is written for people with no formal ballet training.

Autor

Noelle Shader was a dancer with the New York City Ballet under the direction of George Balanchine from 1976 to 1981. She then went on to teach as a dance lecturer at the West Australian Academy of Performing Arts until 1984 when she assumed the position of Ballet Mistress with the West Australian Ballet Company. She next danced with the Australian Ballet from 1989 to 1995 then returned to teaching at Victorian College of the Arts. She lives in Melbourne, Australia.

Produktdetails

• Verlag: Ulysses Press
• Seitenzahl: 208
• Erscheinungstermin: 15. Dezember 2004
• Englisch
• Abmessung: 237mm x 193mm x 14mm
• Gewicht: 458g
• ISBN-13: 9781569754382
• ISBN-10: 1569754381
• Artikelnr.: 21179734