Banish Burnout Toolkit - Litvin, Janice Schooler
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The Banish Burnout Toolkit is a workbook designed to help you learn how to change your reactions to stress from the inside out, so you can prevent burnout. This book is based on Banish Burnout: Move from Stress to Success, a workshop that engages teams to stop and take stock of their stress reactions, where they came from, and how to change them. The workbook takes you step by step through the process of untangling your negative patterns to effect real behavior change for life.

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Produktbeschreibung
The Banish Burnout Toolkit is a workbook designed to help you learn how to change your reactions to stress from the inside out, so you can prevent burnout. This book is based on Banish Burnout: Move from Stress to Success, a workshop that engages teams to stop and take stock of their stress reactions, where they came from, and how to change them. The workbook takes you step by step through the process of untangling your negative patterns to effect real behavior change for life.
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Autorenporträt
Janice Litvin is on a mission to help leaders and teams banish burnout in their organizations. She does this through her book, her keynotes, her workshops and accountability groups. Her book and talks are based on the premise that you can change your reactions to stress with awareness and desire to change. The rest are based in the tools from the Banish Burnout Toolkit. She is a Certified Recertification provider for both the SHRM (Society of HR Management) and WELCOA (Wellness Council of America) and is president of National Speakers Association of Northern California. She is a popular presenter at SHRM and corporate events https: //www.JaniceLitvin.com