Barbecue Cookbook - Michaels, Samantha
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Just because you're trying to lose weight doesn't mean you actually need to give up your favorite foods. It also doesn't mean when summer is here you only need to eat salads or steamed fish. Did you know when trying to lose weight, eating meals cooked on a barbecue can help you to achieve your goals? Most people, when the words "barbecue" are said will immediately think of warm summer evenings enjoying great food and drink with their friends and family. However by choosing to barbecue their food they are actually making a subconscious decision to eat more healthily. Through barbecuing you'll…mehr

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Produktbeschreibung
Just because you're trying to lose weight doesn't mean you actually need to give up your favorite foods. It also doesn't mean when summer is here you only need to eat salads or steamed fish. Did you know when trying to lose weight, eating meals cooked on a barbecue can help you to achieve your goals? Most people, when the words "barbecue" are said will immediately think of warm summer evenings enjoying great food and drink with their friends and family. However by choosing to barbecue their food they are actually making a subconscious decision to eat more healthily. Through barbecuing you'll find yourself actually eating less fat. This is because when you choose to cook meat or fish on a barbecue you only need to provide a light coating of oil to prevent it from sticking to the grill. Another reason why barbecuing food is much better for you when losing weight is it has a much lower calorie count. So of course the fewer calories being consumed means you won't have to burn off so many when exercising. Yet you'll still find you can still eat the same amount of food. As well as helping to reduce the amount of calories and fat you consume by grilling food on a barbecue you are actually reducing the chances of you developing such diseases as diabetes, high blood pressure, heart disease or a stroke.
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Autorenporträt
Samantha Michaels was born in 1973 in the small town of Abington, PA and was raised and still lives in Hatboro, PA (both suburbs of Philadelphia). She is married to her high school sweetheart and they have a rescue dog, a beautiful Black Lab named Holly. When she's'not writing or working at her full-time job, she enjoys watching her Philly sports team (hopefully) win, listening to heavy metal/hard rock music, Texas Hold Em, reading, and spending time with friends and family. Her love of reading began at a young age, thanks to her mother and Sesame Street. Her mom read to her constantly, and by three years old, she was reading on her own, and hasn't stopped. This eventually turned into a love of writing. She was writing for herself and then for a small group of friends, one of whom told her she should be writing books. She took her friends advice and has since published several romance books with plenty more on the way.