Mantak Chia, world-famous Inner Alchemy and Qi Gong master, founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors all over the world. The director of the Tao Garden Health Spa and Resort in northern Thailand, he is the author of 40 books, including Chi Self-Massage and Simple Chi Kung. William U. Wei is a senior instructor of the Universal Healing Tao and has taught with Master Chia in more than 30 countries. The coauthor of Cosmic Nutrition and Sexual Reflexology, he lives in Milwaukie, Oregon.
Preface
Acknowledgments
Putting the First Six Levels of the Universal Healing Tao System into
Practice
Introduction
1 Level one
The Inner Smile
Wisdom Chi Kung
The Alchemy of Sexual Energy
Healing Light of the Tao
Chi Self-Massage
The Six Healing Sounds
Iron Shirt Chi Kung
Healing Love through the Tao
2 Level two
Bone Marrow Nei Kung
Fusion of Five Elements
The Inner Structure of Tai Chi
3 Level three
Taoist Cosmic Healing
Chi Nei Tsang
Cosmic Fusion
The Healing Energy of Shared Consciousness
4 Level four
Energy Balance through the Tao
Tan Tien Chi Kung
Simple Chi Kung
Cosmic Detox
Cosmic Astrology
Tendon Nei Kung
Fusion of the Eight Psychic Channels
5 Level five
Taoist Astral Healing
Advanced Chi Nei Tsang
Golden Elixir Chi Kung
Tai Chi Fa Jin
6 Level six
The Taoist Soul Body
Karsai Nei Tsang
Tai Chi Wu Style
About the Authors
The Universal Healing Tao System and Training Center
Index
