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Be Calm is a guide of 31 action steps, quotes, reflections, and affirmations that will guide you towards living a peaceful life.

Produktbeschreibung
Be Calm is a guide of 31 action steps, quotes, reflections, and affirmations that will guide you towards living a peaceful life.
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Autorenporträt
Yvelette, is an author, journalist, and communications specialist. Her work has been featured in publications such as Essence, Uptown, Heart & Soul, Hispanic Executive Quarterly, Ebony, Green Build Design, and Mind Body Green. Her books are based on health and wellness. Vernon the Vegetable is a Children's Book. Be Calm:31 Mindful Affirmations and Reflections for Living a Peaceful Life is a guidebook for living a calm life. In public relations she worked on campaigns for Spike Lee, Oprah Winfrey Network (OWN) FX Network, TNT, and more. Stines enjoys working with youth, writing, and doing her part to leave the world a better place. She holds a B.A. in Communications, M.Ed Education and M.S. in Holistic Nutrition.