Be Calm - TEEN Breathe
11,99 €
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Be Calm is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress.

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Produktbeschreibung
Be Calm is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress.
Autorenporträt
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.