Poppy O'Neill

Be Calm

A Child's Guide to Feeling Relaxed and Happy

• Broschiertes Buch

Produktbeschreibung

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. Itâ s aimed at children aged 7â 11 because a lot happens in these years that can impact a childâ s emotional well-being, not just now but for years to come.

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Produktdetails

• Verlag: Summersdale Publishers
• Seitenzahl: 144
• Erscheinungstermin: 11. Mai 2023
• Englisch
• Abmessung: 203mm x 159mm x 12mm
• Gewicht: 298g
• ISBN-13: 9781800077119
• ISBN-10: 1800077114
• Artikelnr.: 66399784

Autorenporträt

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.