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Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing.

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Produktbeschreibung
Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing.
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Autorenporträt
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.