Be Kind - Black, Anna
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  • Broschiertes Buch

A 52-card and book boxed set to explore ways to be kind, both to others and to ourselves.

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Produktbeschreibung
A 52-card and book boxed set to explore ways to be kind, both to others and to ourselves.
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Autorenporträt
Anna Black (www.mindfulness-meditation-now.com) is a highly qualified mindfulness practitioner. Anna has a Masters in Mindfulness-based Approaches to Health and has completed the Advanced Teacher Development Intensive run by teachers from the North Wales Centre for Mindfulness in the UK and from the Center for Mindfulness at the University of Massachusetts Hospital, USA. She is the author of several books on mindfulness, including the best-selling Living in the Moment, all published by CICO Books. Anna is based in London, UK.