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Hello Friends, Are you ready to Be like a butterfly? Light and filled with all beautiful colours of life. Everyday stress-free life! Then you picked up the right book at the right time. In this modern age, balancing your physical and mental health including carrying all kinds of workloads, responsibilities, professional life, personal life, financial life, kids, parents everything under one roof easily and effortlessly is explained in this book. A book written in a very simple manner so it will be easy to understand. Please do all exercises explained in each chapter. Feel free to reach out to me if you want more clarity about any subject related to the book. I tried to explain how to attract positive changes in our life by taking small baby steps. And are the action required for that constantly to upgrade our life. Congratulations to take action for yourself.