Be Mindful and Simplify Your Life - James, Kate
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  • Gebundenes Buch

From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.

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Produktbeschreibung
From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.
Autorenporträt
Kate James is a coach, mindfulness teacher, speaker, and writer. Through her business Total Balance, Kate helps her clients find their direction and build self-belief. She is a popular teacher on the free Insight Timer meditation app and author of five bestselling books.