Be Mindful - O'Neill, Poppy
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This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child improve their focus and be more present. Itâ s aimed at children aged 7â 11 because a lot happens in these years that can impact a childâ s emotional well-being, not just now but for years to come.

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Produktbeschreibung
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child improve their focus and be more present. Itâ s aimed at children aged 7â 11 because a lot happens in these years that can impact a childâ s emotional well-being, not just now but for years to come.
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Autorenporträt
Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.