Be Stoic, Be Happy - Tremellen, Adam
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Life can be hard, unjust and unfair but you can still be happy! Be Stoic, Be Happy has been written as a guide for anyone looking to be happier. Written primarily for teenagers and young adults, trying to find their way in the world, as well as more mature readers still on their learning journey. Through a simple explanation of stoic thinking, this book will teach you that you are personally responsible for your own happiness. It is a simple guide to help you improve your well-being, become more resilient in life and to reduce anxiety, anger, and stress. Stoicism is a practical philosophy that…mehr

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Produktbeschreibung
Life can be hard, unjust and unfair but you can still be happy! Be Stoic, Be Happy has been written as a guide for anyone looking to be happier. Written primarily for teenagers and young adults, trying to find their way in the world, as well as more mature readers still on their learning journey. Through a simple explanation of stoic thinking, this book will teach you that you are personally responsible for your own happiness. It is a simple guide to help you improve your well-being, become more resilient in life and to reduce anxiety, anger, and stress. Stoicism is a practical philosophy that provides a set of principles to live by, including being kind, having discipline, only focusing on what you can control, only acting on what can be acted upon, and living life with appreciation and gratitude. The ideas and lessons on Stoicism in this book will help provide you a new perspective in difficult times and an actionable path to a life of happiness. The author himself faced several challenges through his formative years. The most significant and life changing event was surviving the Port Arthur Massacre, as a 22 year old, that saw 35 people killed and 23 wounded in a mass shooting event in a remote town in the Australian state of Tasmania. Through hard work, a good sense of humour, and a desire to simply live a good life, he went on to travel and work around the world; having amazing experiences, making great friends along the way, and is now happily married and living in beautiful Sydney. This is Adams' first book; after realizing a strong belief in how Stoic ways of thinking really can underpin living a happier life and is dedicated to his two sons.
Autorenporträt
Surviving the Port Arthur Massacre, as a 22 year old, that saw 35 people killed and 23 wounded in a mass shooting event in a remote tourist town in the Australian state of Tasmania, was a life-defining moment for the Author. Feeling lucky to have survived that day, and realising how fleeting life could be, Adam was inspired to live life to the fullest.Through hard work, a good sense of humour, and a desire to simply live a good life, Adam went on to travel and work around the world; having amazing experiences and making great friends along the way. With a love of adventure, a gratitude for nature (especially the ocean) and having a good laugh, Adam is now a successful business executive and happily married father of two boys, living in beautiful Sydney, Australia. Be Stoic, Be Happy has primarily been written for teenagers and young adults, trying to find their way in the world, although it is just as suitable for any reader looking for an introduction to Stoicism, or simply just seeking a way to be happier. This is Adams' first book; after coming to the realization that Stoic ways of thinking really can underpin living a happier life. Be Stoic Be Happy is a book he wishes someone else had written for him when he was a young man, and is dedicated to his two sons.