Kristi Hugstad

Be You, Only Better

Real-Life Self-Care for Young Adults (and Everyone Else)

• Broschiertes Buch

Produktbeschreibung

Daily practices to create whole-self well-being for the young adults who are struggling in the present and are vital to our future

Produktdetails

• Verlag: New World Library
• Seitenzahl: 168
• Altersempfehlung: ab 14 Jahre
• Erscheinungstermin: 16. März 2021
• Englisch
• Abmessung: 213mm x 137mm x 10mm
• Gewicht: 206g
• ISBN-13: 9781608687381
• ISBN-10: 1608687384
• Artikelnr.: 59908452

Autorenporträt

Kristi Hugstad, author of Beneath the Surface, is a certified grief recovery specialist, speaker, credentialed health educator, and grief and loss facilitator for recovering addicts. She frequently speaks at high schools and is the host of The Grief Girl podcast and talk radio show. She lives in Orange County, California. www.thegriefgirl.com