Be Your Own Doctor of Health and Happiness - Lingard, Michael
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What is health? This is a fundamental question that has not been answered by the medical profession. This small book attempts to offer a possible answer. With the overburdened NHS in the UK, it seemed the right time to write this book to support anyone who feels the need to take more responsibility for their own health in any tried and tested way possible. This is clearly stated in the book's title, that we can all learn to be Doctors of Health & Happiness with the right Lifestyle changes.

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Produktbeschreibung
What is health? This is a fundamental question that has not been answered by the medical profession. This small book attempts to offer a possible answer. With the overburdened NHS in the UK, it seemed the right time to write this book to support anyone who feels the need to take more responsibility for their own health in any tried and tested way possible. This is clearly stated in the book's title, that we can all learn to be Doctors of Health & Happiness with the right Lifestyle changes.
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Autorenporträt
This book is based on the experience of my fifty years in healthcare and the wisdom of many doctors and health workers past and present. It will surprise and maybe shock you at times, but mainly it will give you a guide to lifestyle changes that will enhance your health and even help reverse chronic diseases sometimes.