New York Times bestselling author of Boss Bitch and TV personality Nicole Lapin returns with a new business title to help women avoid career burnout and reach new heights by prioritizing their own well-being.
New York Times bestselling author of Boss Bitch and TV personality Nicole Lapin returns with a new business title to help women avoid career burnout and reach new heights by prioritizing their own well-being.
Contents Introduction Step 1: Killing Superwoman One Woman's Problem Is Another Woman's Superpower Step 2: "Self" Is My Favorite Four-Letter Word Behind Every Super Woman Is Herself Step 3: Have Your Cake and Eat It, Too Define What Success Is, Then Devour It Step 4: In Balance Create a Points System to Measure the Weight of Your World Step 5: Boundaries, Bitch Just Say Yes to Saying No Step 6: Hacking Productivity Work Less, Do More Step 7: Put Down the F-ing Phone Go on a Digital Detox Step 8: Be Mindful-Not Mind Full Make Mindfulness Your New Superpower Step 9: Master the Mind Game Get Down with Meditation and Mindset Step 10: Find Your Tribe and Love Them Hard Super Women Fly Best Together Step 11: Check Yourself Self-Care Reality Checks, Rituals, and Routines Step 12: Be Your Own Hero Putting (and Keeping) Yourself Together Epilogue Acknowledgments Resources
Contents Introduction Step 1: Killing Superwoman One Woman's Problem Is Another Woman's Superpower Step 2: "Self" Is My Favorite Four-Letter Word Behind Every Super Woman Is Herself Step 3: Have Your Cake and Eat It, Too Define What Success Is, Then Devour It Step 4: In Balance Create a Points System to Measure the Weight of Your World Step 5: Boundaries, Bitch Just Say Yes to Saying No Step 6: Hacking Productivity Work Less, Do More Step 7: Put Down the F-ing Phone Go on a Digital Detox Step 8: Be Mindful-Not Mind Full Make Mindfulness Your New Superpower Step 9: Master the Mind Game Get Down with Meditation and Mindset Step 10: Find Your Tribe and Love Them Hard Super Women Fly Best Together Step 11: Check Yourself Self-Care Reality Checks, Rituals, and Routines Step 12: Be Your Own Hero Putting (and Keeping) Yourself Together Epilogue Acknowledgments Resources
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