Lucy Holden

Bedtime Stories for Adults

9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks - Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul

• Gebundenes Buch

Produktbeschreibung

What if bedtime didn't have to be a nightmare? This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day. More interesting than white noise. More engaging than nature sounds. A perfect de-stressor. So, if you want to transform your evenings from dreading bedtime to looking forward to it…click "add to cart"

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Produktdetails

• Verlag: El-Gorr International Consulting Limited
• Seitenzahl: 90
• Erscheinungstermin: 8. Dezember 2019
• Englisch
• Abmessung: 209mm x 132mm x 9mm
• Gewicht: 198g
• ISBN-13: 9781913470388
• ISBN-10: 1913470385
• Artikelnr.: 58433486

Autorenporträt

Lucy Holden is the pseudonym under which author Paula Constant writes paranormal romance.