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A compassionate, practical guide to end-of-life matters, empowering us to clarify and share our wishes and continue to live life to the fullest
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A compassionate, practical guide to end-of-life matters, empowering us to clarify and share our wishes and continue to live life to the fullest
Produktdetails
- Produktdetails
- Verlag: Inner Traditions Bear and Company
- Seitenzahl: 192
- Erscheinungstermin: 9. August 2018
- Englisch
- Abmessung: 225mm x 185mm x 13mm
- Gewicht: 328g
- ISBN-13: 9781844097500
- ISBN-10: 1844097501
- Artikelnr.: 49456424
- Verlag: Inner Traditions Bear and Company
- Seitenzahl: 192
- Erscheinungstermin: 9. August 2018
- Englisch
- Abmessung: 225mm x 185mm x 13mm
- Gewicht: 328g
- ISBN-13: 9781844097500
- ISBN-10: 1844097501
- Artikelnr.: 49456424
Jane Duncan Rogers is an award-winning life and death coach who helps people prepare well for a good end of life. Having been in the field of psychotherapy and personal growth for 25 years, she is founder of Before I Go Solutions, dedicated to educating people about dying, death, and grief. Jane lives within the Findhorn community in Scotland, UK.
How to Use This Guide
Introduction
SECTION ONE - Preparation
1 Why Now?
2 The Elephant in the Room
3 Why Bother?
4 Talking about Death
5 Grief and Bereavement
6 Ageing without Children
7 What Is a Body?
8 Attunement
SECTION TWO - Taking Action Introduction
9 Looking after the Legals and Financials
Wills
Power of Attorney
Advance Directives
Financial Affairs
10 Practical Household Matters
Your House or Home
Vehicles
Decluttering Your Home
11 Family, Friends, and Personal Information
Personal Information
Leave a Living Legacy
Secrets
12 Last Days’ Wishes
People You Want around You
Location
Saying Goodbye
Pets
13 For Small Business Owners
Grief at Work
The Financial Impact of Your End of Life
Types of Business
Planning in Advance
14 Obstacles to Taking Action
OBSTACLE 1: Fear of Making a Commitment
OBSTACLE 2: Fear of Getting It Wrong
OBSTACLE 3: Fear of Offending People
OBSTACLE 4: Not Knowing What You Want
OBSTACLE 5: Procrastinating
OBSTACLE 6: Needing to Declutter but Being Overwhelmed By Stuff
OBSTACLE 7: Practical Lack of Support
OBSTACLE 8: Thinking You Are a Body Only
15 After Death
Embalming
Organ Donation
Disposal of Bodies
Funerals
Celebrants
Eulogy
Obituary
16 Your Digital Life - Passwords, Privacy, and Pragmatism
Passwords Social Media Accounts
17 Keeping It All Up to Date
When to Make Amendments
Conclusion
Resources
Endnotes
Index
Acknowledgements
About the Author
Introduction
SECTION ONE - Preparation
1 Why Now?
2 The Elephant in the Room
3 Why Bother?
4 Talking about Death
5 Grief and Bereavement
6 Ageing without Children
7 What Is a Body?
8 Attunement
SECTION TWO - Taking Action Introduction
9 Looking after the Legals and Financials
Wills
Power of Attorney
Advance Directives
Financial Affairs
10 Practical Household Matters
Your House or Home
Vehicles
Decluttering Your Home
11 Family, Friends, and Personal Information
Personal Information
Leave a Living Legacy
Secrets
12 Last Days’ Wishes
People You Want around You
Location
Saying Goodbye
Pets
13 For Small Business Owners
Grief at Work
The Financial Impact of Your End of Life
Types of Business
Planning in Advance
14 Obstacles to Taking Action
OBSTACLE 1: Fear of Making a Commitment
OBSTACLE 2: Fear of Getting It Wrong
OBSTACLE 3: Fear of Offending People
OBSTACLE 4: Not Knowing What You Want
OBSTACLE 5: Procrastinating
OBSTACLE 6: Needing to Declutter but Being Overwhelmed By Stuff
OBSTACLE 7: Practical Lack of Support
OBSTACLE 8: Thinking You Are a Body Only
15 After Death
Embalming
Organ Donation
Disposal of Bodies
Funerals
Celebrants
Eulogy
Obituary
16 Your Digital Life - Passwords, Privacy, and Pragmatism
Passwords Social Media Accounts
17 Keeping It All Up to Date
When to Make Amendments
Conclusion
Resources
Endnotes
Index
Acknowledgements
About the Author
How to Use This Guide
Introduction
SECTION ONE - Preparation
1 Why Now?
2 The Elephant in the Room
3 Why Bother?
4 Talking about Death
5 Grief and Bereavement
6 Ageing without Children
7 What Is a Body?
8 Attunement
SECTION TWO - Taking Action Introduction
9 Looking after the Legals and Financials
Wills
Power of Attorney
Advance Directives
Financial Affairs
10 Practical Household Matters
Your House or Home
Vehicles
Decluttering Your Home
11 Family, Friends, and Personal Information
Personal Information
Leave a Living Legacy
Secrets
12 Last Days’ Wishes
People You Want around You
Location
Saying Goodbye
Pets
13 For Small Business Owners
Grief at Work
The Financial Impact of Your End of Life
Types of Business
Planning in Advance
14 Obstacles to Taking Action
OBSTACLE 1: Fear of Making a Commitment
OBSTACLE 2: Fear of Getting It Wrong
OBSTACLE 3: Fear of Offending People
OBSTACLE 4: Not Knowing What You Want
OBSTACLE 5: Procrastinating
OBSTACLE 6: Needing to Declutter but Being Overwhelmed By Stuff
OBSTACLE 7: Practical Lack of Support
OBSTACLE 8: Thinking You Are a Body Only
15 After Death
Embalming
Organ Donation
Disposal of Bodies
Funerals
Celebrants
Eulogy
Obituary
16 Your Digital Life - Passwords, Privacy, and Pragmatism
Passwords Social Media Accounts
17 Keeping It All Up to Date
When to Make Amendments
Conclusion
Resources
Endnotes
Index
Acknowledgements
About the Author
Introduction
SECTION ONE - Preparation
1 Why Now?
2 The Elephant in the Room
3 Why Bother?
4 Talking about Death
5 Grief and Bereavement
6 Ageing without Children
7 What Is a Body?
8 Attunement
SECTION TWO - Taking Action Introduction
9 Looking after the Legals and Financials
Wills
Power of Attorney
Advance Directives
Financial Affairs
10 Practical Household Matters
Your House or Home
Vehicles
Decluttering Your Home
11 Family, Friends, and Personal Information
Personal Information
Leave a Living Legacy
Secrets
12 Last Days’ Wishes
People You Want around You
Location
Saying Goodbye
Pets
13 For Small Business Owners
Grief at Work
The Financial Impact of Your End of Life
Types of Business
Planning in Advance
14 Obstacles to Taking Action
OBSTACLE 1: Fear of Making a Commitment
OBSTACLE 2: Fear of Getting It Wrong
OBSTACLE 3: Fear of Offending People
OBSTACLE 4: Not Knowing What You Want
OBSTACLE 5: Procrastinating
OBSTACLE 6: Needing to Declutter but Being Overwhelmed By Stuff
OBSTACLE 7: Practical Lack of Support
OBSTACLE 8: Thinking You Are a Body Only
15 After Death
Embalming
Organ Donation
Disposal of Bodies
Funerals
Celebrants
Eulogy
Obituary
16 Your Digital Life - Passwords, Privacy, and Pragmatism
Passwords Social Media Accounts
17 Keeping It All Up to Date
When to Make Amendments
Conclusion
Resources
Endnotes
Index
Acknowledgements
About the Author