Productivity, collaboration, confidence, success - it all depends on a positive outlook and good mental wellbeing. And your mental health begins with you.
Productivity, collaboration, confidence, success - it all depends on a positive outlook and good mental wellbeing. And your mental health begins with you.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Petra Velzeboer is a renowned mental health expert, keynote speaker and CEO of PVL, a mental health consultancy. She is also a psychotherapist with an MSc in Psychodynamics of Human Development and is a qualified ORSC & CTI Certified Coach. She grew up in the infamous Children of God cult and so her first-hand experiences of trauma, struggle and overcoming make her uniquely positioned to highlight the importance of mental wellbeing both at work and in our personal lives. Petra Velzeboer is based in London, UK.
Inhaltsangabe
Chapter 00: Introduction; Chapter 01: Why me?; Chapter 02: Why you?; Chapter 03: Learning to think for ourselves; Chapter 04: Stress, burnout and mental illness; Chapter 05: Maintenance, attitude and living a good life now; Chapter 06: Supporting others; Chapter 07: Internal activism and changing the world of work; Chapter 08: Practical tactics and strategies; Chapter 09: Conclusion; Chapter 10: References;
Chapter - 00: Introduction;
Chapter - 01: Why me?;
Chapter - 02: Why you?;
Chapter - 03: Learning to think for ourselves;
Chapter - 04: Stress, burnout and mental illness;
Chapter - 05: Maintenance, attitude and living a good life now;
Chapter - 06: Supporting others;
Chapter - 07: Internal activism and changing the world of work;
Chapter 00: Introduction; Chapter 01: Why me?; Chapter 02: Why you?; Chapter 03: Learning to think for ourselves; Chapter 04: Stress, burnout and mental illness; Chapter 05: Maintenance, attitude and living a good life now; Chapter 06: Supporting others; Chapter 07: Internal activism and changing the world of work; Chapter 08: Practical tactics and strategies; Chapter 09: Conclusion; Chapter 10: References;
Chapter - 00: Introduction;
Chapter - 01: Why me?;
Chapter - 02: Why you?;
Chapter - 03: Learning to think for ourselves;
Chapter - 04: Stress, burnout and mental illness;
Chapter - 05: Maintenance, attitude and living a good life now;
Chapter - 06: Supporting others;
Chapter - 07: Internal activism and changing the world of work;
Chapter - 08: Practical tactics and strategies;
Chapter - 09: Conclusion;
Chapter - 10: References;
Rezensionen
"Navigate the tangled web of mental health and its relationship to modern work life." Vernon Bainton, Chief Medical Officer, Havas Lynx Group
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