Productivity, collaboration, confidence, success - it all depends on a positive outlook and good mental wellbeing. And your mental health begins with you.
Productivity, collaboration, confidence, success - it all depends on a positive outlook and good mental wellbeing. And your mental health begins with you.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Petra Velzeboer is a renowned mental health expert, speaker and CEO of PVL, a mental health consultancy. She has a MSc in Psychodynamics of Human Development and is a qualified ORSC & CTI Certified Coach. She is also an Advisor Board Member at Make A Difference Summits. She is uniquely positioned to highlight the importance of wellbeing at work, as she draws upon her professional and personal experiences. Petra Velzeboer overcame a traumatic childhood to become a counsellor for vulnerable young people before campaigning for improved mental health services. She is based in London, UK.
Inhaltsangabe
Chapter 00: Introduction; Chapter 01: Why me?; Chapter 02: Why you?; Chapter 03: Learning to think for ourselves; Chapter 04: Stress, burnout and mental illness; Chapter 05: Maintenance, attitude and living a good life now; Chapter 06: Supporting others; Chapter 07: Internal activism and changing the world of work; Chapter 08: Practical tactics and strategies; Chapter 09: Conclusion; Chapter 10: References;
Chapter - 00: Introduction;
Chapter - 01: Why me?;
Chapter - 02: Why you?;
Chapter - 03: Learning to think for ourselves;
Chapter - 04: Stress, burnout and mental illness;
Chapter - 05: Maintenance, attitude and living a good life now;
Chapter - 06: Supporting others;
Chapter - 07: Internal activism and changing the world of work;
Chapter 00: Introduction; Chapter 01: Why me?; Chapter 02: Why you?; Chapter 03: Learning to think for ourselves; Chapter 04: Stress, burnout and mental illness; Chapter 05: Maintenance, attitude and living a good life now; Chapter 06: Supporting others; Chapter 07: Internal activism and changing the world of work; Chapter 08: Practical tactics and strategies; Chapter 09: Conclusion; Chapter 10: References;
Chapter - 00: Introduction;
Chapter - 01: Why me?;
Chapter - 02: Why you?;
Chapter - 03: Learning to think for ourselves;
Chapter - 04: Stress, burnout and mental illness;
Chapter - 05: Maintenance, attitude and living a good life now;
Chapter - 06: Supporting others;
Chapter - 07: Internal activism and changing the world of work;
Chapter - 08: Practical tactics and strategies;
Chapter - 09: Conclusion;
Chapter - 10: References;
Rezensionen
"Navigate the tangled web of mental health and its relationship to modern work life." Vernon Bainton, Chief Medical Officer, Havas Lynx Group
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