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Entering distant races for charity or personal accomplishment has become very popular with casual runners; but increasingly these races are Half-Marathons instead of Marathons. This book has a day by day (literially!) program that trains a runner for the 13 mile half-marathon race distant in 14 weeks.

Produktbeschreibung
Entering distant races for charity or personal accomplishment has become very popular with casual runners; but increasingly these races are Half-Marathons instead of Marathons. This book has a day by day (literially!) program that trains a runner for the 13 mile half-marathon race distant in 14 weeks.
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Autorenporträt
Jon Ackland