Being Empowered for a Healthy Heart - Chi Mph, Phoebe
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"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"--

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Produktbeschreibung
"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"--
Autorenporträt
Phoebe Chi, MD, MPH is an internal medicine and public health physician whose humanitarian efforts have spanned from the regions of Central America to that of sub-Saharan Africa. She graduated from the University of Texas at Austin and received her medical training, public health, and global health degrees from the University of Texas Southwestern Medical Center and the University of North Texas Health Science Center. She currently serves as the Director of Clinical Education at Legacy Heart Care of Texas for which she developed a comprehensive chronic disease management program aimed at improving the quality of life and well-being of those living with heart and related chronic conditions. When she is not working or volunteering locally and abroad, Phoebe can be found writing for PhoebeMD.com, a health and poetry website.