Darren Cockburn

Broschiertes Buch

Being Present

Cultivate a Peaceful Mind Through Spiritual Practice

Beschreibung

Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present

Autor

Darren Cockburn has been practicing meditation and mindfulness for over 20 years, studying with a range of teachers from different religions. As a coach and teacher, he has supported hundreds of people in meditation, mindfulness, and finding a connection to spirituality, with a focus on applying spiritual teachings in everyday life to cultivate a peaceful mind. Darren also works as a business consultant supporting organizations with strategy formulation, interim leadership roles, and transformation programs. He lives in Nottingham, England.

Produktdetails

• Verlag: Inner Traditions/Bear & Company
• Seitenzahl: 224
• Erscheinungstermin: 8. Mai 2018
• Englisch
• Abmessung: 226mm x 152mm x 13mm
• Gewicht: 363g
• ISBN-13: 9781844097463
• ISBN-10: 1844097463
• Artikelnr.: 49456423