Petra Boynton (UK University College London)

Being Well in Academia

Ways to Feel Stronger, Safer and More Connected

• Gebundenes Buch

Produktbeschreibung

Whether your problems are big or small, Being Well in Academia provides a wealth of practical and workable solutions to help you feel stronger, safer and more connected in what has become an increasingly competitive and stressful environment.

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Produktdetails

• Insider Guides to Success in Academia
• Verlag: Taylor & Francis Ltd
• Seitenzahl: 262
• Erscheinungstermin: 26. August 2020
• Englisch
• Abmessung: 128mm x 194mm x 22mm
• Gewicht: 360g
• ISBN-13: 9780367186692
• ISBN-10: 0367186691
• Artikelnr.: 60014553

Autorenporträt

Petra Boynton is a social psychologist and Agony Aunt who teaches and researches in International Healthcare. She specialises in addressing the safety and wellbeing of students and staff in academic settings.

Inhaltsangabe

1. Getting Started, Being Well. 2. Creating your Support Network. 3. Giving
and Receiving Care. 4. What Help do you Need? 5. Threats to your Wellbeing.
6. Warning Signs and Symptoms. 7. Looking after Yourself. 8. Letting Go,
Moving Forward.