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Want your child to be more focused, feel calmer, and increase their self-belief? This unique mindfulness activity book is packed with fun, creative tasks, plus a wide variety of strategies including ¿ visualisation exercises ¿ breathing techniques ¿ mindful arts and crafts ¿ games to improve focus and concentration ¿ mind and body detective skills Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.

Produktbeschreibung
Want your child to be more focused, feel calmer, and increase their self-belief? This unique mindfulness activity book is packed with fun, creative tasks, plus a wide variety of strategies including ¿ visualisation exercises ¿ breathing techniques ¿ mindful arts and crafts ¿ games to improve focus and concentration ¿ mind and body detective skills Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.
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Autorenporträt
Lexi Rees was born in Scotland but now lives down south. She writes fun activity books for children and action-packed adventures brim full of witch-doctors, fortune-tellers, warriors and smugglers, combining elemental magic with hints of dystopia. She's passionate about developing a love of reading and writing in children and has a full programme of school visits and other events, is a Book PenPal for several primary schools, and runs a free online kids club and newsletter which includes book recommendations and creative writing activities. In her spare time, she's a keen crafter and spends a considerable amount of time trying not to fall off horses or boats.