Believe/Practice/Choose - The Gift of Self Care - MacLean, Carole A
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In this gorgeously designed book, learn self care tools to ease stress, reduce anxiety, and find your way back to your happy, healthy, and whole self.

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Produktbeschreibung
In this gorgeously designed book, learn self care tools to ease stress, reduce anxiety, and find your way back to your happy, healthy, and whole self.
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Autorenporträt
Carole MacLean moved her aging parents across the country to help them through cancer, Alzheimer's, and the maze of the medical world. Her support of her parents through the end of their lives, and later her volunteer work as a hospice advocate, led her to write the book "Believe, Practice, Choose the Gift of Self Care - 21 Tips for Your Self Care Tool Belt" and its companion "The Self Care Affirmation Journal." She is a regular contributor of The Community Book Project with Donna Kozik and lives in Lake Oswego, Oregon. Ms. MacLean sings for hospice patients with the Portland Chapter of the Threshold Choir and is the host of the "Fuzzy Red Socks Presents: The Self Care Podcast." She blogs about self care at www.fuzzyredsocks.com.