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How Can I Recover from Betrayal? You've been betrayed. Maybe it just happened, and you're reeling from it. Or maybe it was years ago, but you still haven't gotten past it. Maybe your partner cheated on you, or abused you, or ruined you financially, or failed to live up to their commitments to you. Or maybe a family member or close friend lied about you, or insulted you, or disinherited you, or treated you in ways you just can't overlook. How do you get through the emotional turmoil? How can you get past the anger and learn to trust again? How do you decide what to do about your relationship…mehr

Produktbeschreibung
How Can I Recover from Betrayal? You've been betrayed. Maybe it just happened, and you're reeling from it. Or maybe it was years ago, but you still haven't gotten past it. Maybe your partner cheated on you, or abused you, or ruined you financially, or failed to live up to their commitments to you. Or maybe a family member or close friend lied about you, or insulted you, or disinherited you, or treated you in ways you just can't overlook. How do you get through the emotional turmoil? How can you get past the anger and learn to trust again? How do you decide what to do about your relationship with the one who betrayed you? Dr. Bruce Chalmer's Betrayal and Forgiveness shows you how. You'll learn: How to get through the shock of betrayal Why forgiveness is important-and when you shouldn't forgive Three steps to forgiveness Why a mindset of faith-not necessarily religious-is a vital part of healing How to learn to trust yourself again How to decide if you want to rebuild trust with the one who betrayed you How to move on, together or separately, and find joy and gratitude again How to make amends and heal if you're the one who betrayed someone You'll meet twelve couples and follow their stories as they navigate the difficult journey from betrayal to resolution. Betrayal and Forgiveness is for anyone who wants to heal, survive, and thrive after betrayal.
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Autorenporträt
Dr. Bruce Chalmer is a psychologist in Vermont who has been working with couples for over thirty years. Through his teaching, consulting, and books, his ideas have helped thousands of couples and their therapists. Together with his wife Judy Alexander, Dr. Chalmer hosts the podcast "Couples Therapy in Seven Words."