Beyond and Within - Hayward, Anna (Anna Hayward)
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Two principles inform the White Eagle way of meditation, which has been presented in books and classes since 1955. One is working from the heart - the heart chakra, rather than the brow - and the other is that the best meditation is effortless. This, the latest White Eagle book - put together and introduced by Anna Hayward - demonstrates both principles, and it will take the beginner into a developed understanding of the benefits of meditation. Yet for the student who already meditates regularly it will deepen and inform their practice. Among meditation books it is almost unique in offering…mehr

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Produktbeschreibung
Two principles inform the White Eagle way of meditation, which has been presented in books and classes since 1955. One is working from the heart - the heart chakra, rather than the brow - and the other is that the best meditation is effortless. This, the latest White Eagle book - put together and introduced by Anna Hayward - demonstrates both principles, and it will take the beginner into a developed understanding of the benefits of meditation. Yet for the student who already meditates regularly it will deepen and inform their practice. Among meditation books it is almost unique in offering the special 'heart' perspective and includes helpful teaching from White Eagle about visualisation, breathing, inner peace, finding 'heaven', what the etheric is, how to work with the light, using the senses, the power of the 'Word', and a whole lot more. It is both a book to dip into and one to read from cover to cover, and it ends with an eight-week programme of exercises to develop our meditation potential.
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Autorenporträt
The spirit guide of Grace Cooke (1872-1979), whose teachings have inspired readers for ninety years. Grace lost her mother early in childhood and devoted her life to bringing happiness to all who might otherwise live cheerless lives, particularly the bereaved. She migrated from Spiritualism to teach, under White Eagle's guidance, a path based on meditation above all as a route to discovering the world beyond and, ultimately, God. White Eagle, as his name suggests, brings strong connections with the Native American philosophy, but there are in his teaching many hints of all the world religions.