Beyond Being Tough - Prowse Oam, Heidi
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Who taught you self-love isn't manly?In a world that demands men to "man up" and suppress their struggles, Beyond Being Tough challenges the outdated definitions of masculinity and introduces a new path to authentic strength. This empowering guide dives deep into the often-overlooked importance of self-awareness, emotional resilience, and personal growth. This book is a conversation, a guide, and a practical toolkit. Through real-life examples, historical wisdom, modern insights, and practical exercises, this book reveals how true power comes from self-acceptance and emotional intelligence.…mehr

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Who taught you self-love isn't manly?In a world that demands men to "man up" and suppress their struggles, Beyond Being Tough challenges the outdated definitions of masculinity and introduces a new path to authentic strength. This empowering guide dives deep into the often-overlooked importance of self-awareness, emotional resilience, and personal growth. This book is a conversation, a guide, and a practical toolkit. Through real-life examples, historical wisdom, modern insights, and practical exercises, this book reveals how true power comes from self-acceptance and emotional intelligence. Learn to silence the inner critic, set boundaries, and build deeper relationships-all while staying true to your authentic self. This isn't about rejecting masculinity-it's about expanding it. Like a skilled sailor learning to read the winds, you'll develop tools to navigate life's storms with intention, wisdom, and authenticity. Whether you're navigating the pressures of modern masculinity, struggling with self-doubt, or seeking a healthier, more balanced life, this book offers the tools and perspective you need to redefine strength on your terms. The journey to self-love isn't unmanly-it's the ultimate act of courage. It's the foundation for a life that is strong, meaningful, and undeniably yours.
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