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This book explores an experience-based learning model, the Phenomenal Patterning approach for personal transformation. Rather than traditional prescriptive learning, methods of personal discovery help us understand how the human mind actually functions. Dr. Koziey introduces two modern Zen skills, watching and catharsis, to increase self-awareness.

Produktbeschreibung
This book explores an experience-based learning model, the Phenomenal Patterning approach for personal transformation. Rather than traditional prescriptive learning, methods of personal discovery help us understand how the human mind actually functions. Dr. Koziey introduces two modern Zen skills, watching and catharsis, to increase self-awareness.
Autorenporträt
Paul Koziey is professor emeritus of counseling psychology at the University of Alberta, Canada. He is best known for his seminal work applying two modern Zen mediation skills - watching and catharsis - to help us prepare for the new millennium. He examines the fundamentals of our thinking and behaving, particularly in educational, social, and political organization, and introduces new ways of transforming our traditional, conditioned patterns of conflict into a relaxed and inclusive Participant Observer worldview, what Friedrich Nietzsche calls "The Lion" perspective of courage and interdependence.