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Do you like having to read book after book on the latest diet? Do you like constantly having to change what advice to follow? If you're like most people, you've spent a good portion of your life doing many unhealthy things that have caused weight gain but it's not your fault. The diet industry has led you on with one unattainable plan after another. The good news is that you don't need to make drastic changes in your lifestyle to lose the weight. Beyond Food gives you the tools to lose the weight without pills, diets or drastic lifestyle changes and keep it off.