Beyond Longevity: Redefining Aging - Almeida, Daniel
29,00 €
inkl. MwSt.
Versandkostenfrei*
Versandfertig in 6-10 Tagen
  • Broschiertes Buch

Beyond Longevity" by Jason Prall isn't just about living a long life, it's about living a vibrantly healthy one at any age. Prall argues that going beyond simply extending lifespan requires a holistic approach. He blends Eastern wisdom with Western science, exploring how our thoughts, emotions, and environment all influence how we age. By optimizing our energy levels through diet, exercise, and stress management, we can promote cellular repair and maintain physical and mental vitality. This book offers a practical plan to help you thrive throughout your entire life journey.

Andere Kunden interessierten sich auch für
Produktbeschreibung
Beyond Longevity" by Jason Prall isn't just about living a long life, it's about living a vibrantly healthy one at any age. Prall argues that going beyond simply extending lifespan requires a holistic approach. He blends Eastern wisdom with Western science, exploring how our thoughts, emotions, and environment all influence how we age. By optimizing our energy levels through diet, exercise, and stress management, we can promote cellular repair and maintain physical and mental vitality. This book offers a practical plan to help you thrive throughout your entire life journey.
Autorenporträt
A diverse array of young activists, each holding a key symbolizing their role in unlocking the potential of democracy. Vita: This guide serves as a roadmap for the next generation, equipping them with the tools and inspiration needed to become effective changemakers in their communities and beyond