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This book is both a workbook and a bridge for those curious to explore and get a flavour of what 'going beyond' resilience is all about. It offers a map to understand how the meaning we give to experiences and the choices we make on our journey in this life can ultimately lead to a path of resilience and beyond, or to ossification and long-term illness. The authors share personal and research-based jewels and tools, which create stepping stones to resilience and beyond. The book includes 9 areas for transformational change and a range of exercises to facilitate and enable the reader on their…mehr

Produktbeschreibung
This book is both a workbook and a bridge for those curious to explore and get a flavour of what 'going beyond' resilience is all about. It offers a map to understand how the meaning we give to experiences and the choices we make on our journey in this life can ultimately lead to a path of resilience and beyond, or to ossification and long-term illness. The authors share personal and research-based jewels and tools, which create stepping stones to resilience and beyond. The book includes 9 areas for transformational change and a range of exercises to facilitate and enable the reader on their own personal journey of meaning and beyond. The final chapter introduces the reader to the idea of mystery, creating some glimpses of this, through felt experience.
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Autorenporträt
Stephen Murgatroyd is a multifaceted individual with a rich background in writing, broadcasting, and consulting. Born on October 31, 1950, in Bradford, Yorkshire, England, he has made significant contributions in various fields. Murgatroyd has written and published over 25 books, numerous chapters in edited works, and many peer-reviewed papers. Media Presence: He is a frequent contributor to newspapers and magazines, sharing his insights on various topics. Personal Life/Current Role: he is the CEO of Collaborative Media Group Inc. and continues to work as a consultant and keynote speaker. Residence: Stephen currently lives in Edmonton, Alberta, Canada, with his family. Stephen's career is a testament to his dedication to education, innovation, and making a difference in various sectors.