Michelle Shihan

Beyond Self-Defense

How to Say No, Set Boundaries, and Reclaim Your Agency--An Empowering Guide to Safety, Risk Assessment, and Personal Protection

• Broschiertes Buch

Produktbeschreibung

"A feminist-forward guide to setting boundaries, assessing safety, and defusing violence using the self offense strategy"--

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Produktdetails

• Verlag: North Atlantic Books, U.S.
• Seitenzahl: 160
• Erscheinungstermin: 26. März 2024
• Englisch
• Abmessung: 216mm x 141mm x 12mm
• Gewicht: 226g
• ISBN-13: 9781623179984
• ISBN-10: 162317998X
• Artikelnr.: 68401303

Autorenporträt

SHIHAN MICHELLE is the founder of Karate-Do Wa Ken in NYC, and of Self Offense Services, a personal protection company that leads workshops in assault prevention, boundaries, listening, and de-escalation. Self Offense was created in 2003, after Michelle trained as a rape crisis advocate for Saint Vincent’s Hospital, where she worked with sexual assault survivors of all genders and sexual identities.  Michelle is a Laban certified movement analyst and registered movement pattern analyst. She holds a sixth-degree black belt in Karate and second-degree black belt in Iaido (Japanese sword), and has taught special workshops in traditional Okinawan weapons in the United States and in Germany. For nearly a decade, Michelle was a competitive fighter, and she holds two world and four north american titles in full contact fighting.  Michelle presented the Tedx talk Ending Sexual Assault: The Best Defense is a Good Offense in December, 2021. Follow Self Offense on Instagram @self_offense and on Tik Tok @selfoffense.