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Beyond the Feed - Ball, Andrew
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Beyond the Feed is a guide to navigating the challenges of living in a social media-driven world, where the curated lives of influencers often lead to unhealthy comparisons, anxiety, and self-doubt. The book explores the psychological impact of social media, the illusion of perfection it creates, and provides practical strategies to break free from the comparison trap, cultivate self-worth, and live authentically.The Illusion of Perfection: The Comparison Trap: Redefining Success and Happiness: Building Self-Worth and Authenticity: Curating a Healthy Social Media Experience: The Power of…mehr

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Produktbeschreibung
Beyond the Feed is a guide to navigating the challenges of living in a social media-driven world, where the curated lives of influencers often lead to unhealthy comparisons, anxiety, and self-doubt. The book explores the psychological impact of social media, the illusion of perfection it creates, and provides practical strategies to break free from the comparison trap, cultivate self-worth, and live authentically.The Illusion of Perfection: The Comparison Trap: Redefining Success and Happiness: Building Self-Worth and Authenticity: Curating a Healthy Social Media Experience: The Power of Gratitude and Mindfulness: Building a Supportive Community: Embracing Failure and Imperfection: Bonus Content: Includes a list of mental health resources and self-improvement tools for readers seeking additional support, including organizations, online courses, and helplines from around the world.
Autorenporträt
Andrew is a former nurse and GP practice manager. His career trajectory from the sterile, high-pressure environment of a hospital ward to the introspective world of writing has given him a unique perspective that resonates deeply with readers worldwide.