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The book follows Sam, a teen battling depression and self-doubt, as they learn to lean on friends and find hope in the present moment. It's a story of resilience and friendship, and offers teens an action plan for healing and inner strength.

Produktbeschreibung
The book follows Sam, a teen battling depression and self-doubt, as they learn to lean on friends and find hope in the present moment. It's a story of resilience and friendship, and offers teens an action plan for healing and inner strength.
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Autorenporträt
Scott W. Possley is the founder of Imperfection Wellness, Meditation & Wellness for the PERFECTLY Imperfect! He is a wellness visionary dedicated to helping others uncover their inner strength and live authentically. With over 20 years of experience as a Physician Assistant in some of New York City's top hospitals, Scott has combined his extensive medical expertise with a deep passion for mental health and holistic wellness. As a certified Vedic Meditation teacher, he merges evidence-based practices with ancient wisdom to offer a unique, transformative approach to personal growth.His work is anchored in the principles of Possley's Paradigm, a framework he developed to empower individuals to separate from egoic thought patterns, embrace the present moment, and find fulfillment from within. Through his writing, guided meditations, and public speaking, Scott creates spaces where people can explore what it truly means to live with awareness, gratitude, and intention.Scott's heartfelt dedication to improving lives extends beyond individual clients to entire communities, emphasizing the importance of balance and connection in today's fast-paced world. He believes that asking for help is a sign of strength and that every step toward wellness-no matter how small-is an act of courage. His work serves as a beacon of hope and resilience, encouraging readers to embrace their imperfections and rediscover the joy of simply being.