This Bicycle Log Journal has all details for recording all your rides and statistics Details like: * Date * Start Time * End Time * Type of Bike * Distance cycled * Intensity of the ride * Average Speed * Maximum Speed * Description of the rote taken * Weather during the ride * Notes to put in any niggles experienced and improvements if any needed for the next ride * Ride Quality Additional Details of the Logbook Cover: Premium Glossy Finish Size: 6 x 9 inches - Small enough to carry it around Pages: 120 Pages Paper: High-grade White Paper