Big Fat Lies Women Tell Themselves - Ahlers, Amy
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Most women have a nonstop chorus of criticism in their heads -- voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grownup version of those teenage taunts -- "But taking care of myself is selfish" and "The world is against me" -- zap motivation, sabotage happiness, and keep women in a stressed, "never enough" mindset. Here, like a best-buddy, street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the "Take that!" insights they wish they had handy when…mehr

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Produktbeschreibung
Most women have a nonstop chorus of criticism in their heads -- voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grownup version of those teenage taunts -- "But taking care of myself is selfish" and "The world is against me" -- zap motivation, sabotage happiness, and keep women in a stressed, "never enough" mindset. Here, like a best-buddy, street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the "Take that!" insights they wish they had handy when someone puts them down -- even if that someone is the person in the mirror. Ahlers doesn't offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that transform their deepest inner thoughts -- and their lives.
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Autorenporträt
Amy Ahlers is a celebrated certified life coach, the CEO of Wake-Up Call Coaching, and the cocreator of Inner Mean Girl Reform School. For over a decade she has offered teleseminars and workshops to inspire women. She lives in the San Francisco Bay Area with her husband, daughter, and rescue mutt.