Billy and the Anxiety Monster - Bedard, Peter
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In, "Billy and the Anxiety Monster How to Love Your Anxiety and Heal, A Grown-Up Book for Your Inner Child" (BAM), Peter Bedard, takes us through a simple process of working with anxiety and learning to LOVE it. With any pain, anxiety included, our society historically teaches us to attack it, to be angry with it, to cut it out, shove it aside, medicate it, or run away from it. We become frustrated and bully the parts of us that are suffering. This can create a feedback loop, causing us to feel more anxious, overwhelmed, and helpless. Inspired by a timeless quote from Rumi, the mystical poet,…mehr

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Produktbeschreibung
In, "Billy and the Anxiety Monster How to Love Your Anxiety and Heal, A Grown-Up Book for Your Inner Child" (BAM), Peter Bedard, takes us through a simple process of working with anxiety and learning to LOVE it. With any pain, anxiety included, our society historically teaches us to attack it, to be angry with it, to cut it out, shove it aside, medicate it, or run away from it. We become frustrated and bully the parts of us that are suffering. This can create a feedback loop, causing us to feel more anxious, overwhelmed, and helpless. Inspired by a timeless quote from Rumi, the mystical poet, "The cure for pain is in the pain", Peter takes us on another healing journey full of practical and doable concepts that can help you heal. Peter's first book, "Convergence Healing, Healing Pain with Energetic Love" inspires the reader to stop running from their pain, to love it, and even nurture a positive relationship with it. In BAM, Peter expands this journey working with his client, Billy, who discovers how his anxiety can work for him. If you've ever struggled with anxiety, then this book is for you! Peter Bedard, MA, C.Ht., RScP, is a therapist based in Southern California. He lives with his dog, Mr. Fox, cat, Ash, and of course, Gryllus.
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Autorenporträt
You know how impossible it seems to heal at times? How some people live in fear of never being able to heal their pain and end up relying on drugs and surgery to survive? Well, Peter has healed himself of everything from chronic anxiety to arthritis, asthma, fibromyalgia, depression, sciatica, and he's died before and come back to a body wracked in pain, a mind trapped in fear, and a spirit broken. He's healed from all this and more and he can help you to do the same. Peter has a MA in Consciousness Studies and has been a consultant for companies, LA Theatre Center, Huberman Lab at Stanford University, etc. Through his expertise working with anxiety, addiction, and pain (physical, emotional, spiritual) Peter has developed a tried-and-true process for creating your own blueprint for wellness, Convergence Healing, and he can help you (www.ConvergenceHealing.com). Throughout his personal healing process Peter discovered the power of holistic and complimentary therapies. With this understanding he has created a thriving one-on-one private practice, workshops, and talks. He teaches around the world and he has an online healing tea store, ConvergenceHealingTeas.com, that is inspired by the traditional healing qualities Mother Nature shares with us. You can find Peter's book, "Convergence Healing, Healing Pain with Energetic Love" published by Simon & Schuster at your neighborhood bookstore and Amazon.