Analyzes common complaints such as headaches and lower-back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being.
Analyzes common complaints such as headaches and lower-back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being.
BioenergeticsI. From Reich to Bioenergetics Reichian Therapy, 1940-1945 Work as a Reichian Therapist, 1945-1953 The Development of Bioenergetics II. The Energy Concept Charge, Discharge, Flow and Movement You Are Your Body Mind, Spirit, and Soul The Life of the Body: The Bioenergetic Exercise III. The Language of the Body The Heart of Life: The Heart of the Matter Interacting with Life Body Signs and Expressions IV. Bioenergetic Therapy A Voyage in Self-Discovery The Core of Therapy Anxiety V. Pleasure: A Primary Orientation The Pleasure Principle The Ego and the Body A Characterology The Hierarchy of Character Types and a Bill of Rights VI. Reality: A Secondary Orientation Reality and Illusion Hang-Ups Grounding VII. Falling Anxiety The Fear of Height An Exercise in Falling The Causes of Falling Anxiety Falling in Love VIII. Stress and Sex Gravity: A General View of Stress Lower-Back Pain The Sexual Release IX. Self-Expression and Survival Self-Expression and Spontaneity Sound and Personality The Eyes Are the Mirrors of the Soul Headaches X. Consciousness: Unity and Duality Expanding Consciousness Words and the Heightening of Consciousness Principles and Character Index
BioenergeticsI. From Reich to Bioenergetics Reichian Therapy, 1940-1945 Work as a Reichian Therapist, 1945-1953 The Development of Bioenergetics II. The Energy Concept Charge, Discharge, Flow and Movement You Are Your Body Mind, Spirit, and Soul The Life of the Body: The Bioenergetic Exercise III. The Language of the Body The Heart of Life: The Heart of the Matter Interacting with Life Body Signs and Expressions IV. Bioenergetic Therapy A Voyage in Self-Discovery The Core of Therapy Anxiety V. Pleasure: A Primary Orientation The Pleasure Principle The Ego and the Body A Characterology The Hierarchy of Character Types and a Bill of Rights VI. Reality: A Secondary Orientation Reality and Illusion Hang-Ups Grounding VII. Falling Anxiety The Fear of Height An Exercise in Falling The Causes of Falling Anxiety Falling in Love VIII. Stress and Sex Gravity: A General View of Stress Lower-Back Pain The Sexual Release IX. Self-Expression and Survival Self-Expression and Spontaneity Sound and Personality The Eyes Are the Mirrors of the Soul Headaches X. Consciousness: Unity and Duality Expanding Consciousness Words and the Heightening of Consciousness Principles and Character Index
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