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Introducing the reader to the subject of human chronobiology, this volume describes biological clocks; why we have clocks; how biological clocks relate to sleep disorders, depression, and jet lag; and how the reader can measure his/her own rhythms.

Produktbeschreibung
Introducing the reader to the subject of human chronobiology, this volume describes biological clocks; why we have clocks; how biological clocks relate to sleep disorders, depression, and jet lag; and how the reader can measure his/her own rhythms.
Autorenporträt
Susan Binkley