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Black Meditation: Ten practices for enhancing self-care, deepening your mindfulness practice, and raising your Black racial consciousness.

Produktbeschreibung
Black Meditation: Ten practices for enhancing self-care, deepening your mindfulness practice, and raising your Black racial consciousness.
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Autorenporträt
David Archer, MSW, MFT, is an anti-racist psychotherapist from Montreal, Canada (Tiohtià ke). He provides mental health services and consultation in his private practice. He has also completed training as a clinical social worker and couple and family therapist. Mr. Archer's philosophies are informed by mindfulness, intersectional feminism, and critical race theory. He utilizes EMDR therapy, Brainspotting, EFT, and other mind-body frameworks for trauma resolution. Special areas of interest relate to PTSD, racial trauma, social justice, minority stress, addictions, relational conflict, and eating disorders. Mr. Archer is an ally of LGBTQ, Black, Indigenous, and oppressed people of color around the world.